Description
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| % Daily Value | ||||||
| Total Fat | 1 g | 2% | ||||
| Saturated | 0 g | 0% | ||||
| Trans | 0 g | |||||
| Cholesterol | 0 mg | 0% | ||||
| Sodium | 1190 mg | 50% | ||||
| Total Carbohydrate | 3 g | 1% | ||||
| Dietary Fibre | 1 g | 4% | ||||
| Sugars | 1 g | |||||
| Protein | 1 g | |||||
| Vitamin A | 8% | |||||
| Vitamin C | 0% | |||||
| Calcium | 2% | |||||
| Iron | 4% | |||||
| Percent Daily Values are based on a 2,000 calorie diet. | ||||||
COOKING RECIPE
AS PER 100 GRAM
INGREDIENT REQUIRED
-
Ground/Minced Meat
750g (600g meat + 150 g fat / suet)
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Tomatoes
1-2 medium, thin round slices
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Onions
250g / 3 medium, very finely diced & squeeze in a cloth to remove liquid
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Green Chilies
4-6 medium, finely chopped
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Ginger Paste
2 tablespoons
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Garlic Paste
3 tablespoons
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Cilantro/Fresh Coriander
3 tablespoons, chopped
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Eggs
1-2, whisked
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Cooking Oil
500 ml / 3 cups, for shallow frying
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Shan Chapli Kabab Mix
1 packet, mix in ½ cup water
STEPS OF COOKING
- Mix all the above ingredients except oil and knead well. Set aside and marinate for 30 minutes.
- Make thin flat kabab / patties with wet hands and paste a slice of tomato on one side. Shallow fry until crisp brown on both sides. Serving Suggestion: Serve hot with diced fresh salad and Shan Tamarind / Green Chutney. Tips for Best Result: For a richer taste, add 100 – 200g beef bone marrow and ½ cup maize flour in the above ingredients.
788821036025
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