Description
Ingredients Required Quantity
Beef /Mutton/ Chicken 1 1/2 – 2 kg (thin/broad/long strips/fillet)
Onions (medium) 2 (ground)
Fried onion 1/2 cup (crushed)
Garlic paste 1 1/2 table spoon/ 30g
Ginger paste 2 table spoon/ 40g
Raw papaya paste (with skin) 1 cup / 200g
Yogurt 3/4 cup/ 150g
Oil/ Ghee 1/2 cup (melted)
Mehran Bihari Kabab Masala 1 packet
Steps of Cooking
1) In meat strips/ fillet add papaya paste, yogurt, fried onion , raw ground onions, ginger paste, garlic paste, Mehran Bihari Kabab Masala and 2 table spoon oil/ ghee. Mix well and marinate for 4-5 hours.
2) Now thread the meat strips /fillet on skewer. Grill on gas fire, coal or griller on low heat, brush oil/ghee on all the sides and rotate the skewers to grill evenly, until meat becomes tender and turns light brown.
Serving Size
2tsp 8g
Serving Per Container 6
Calories 17
Calories from Fat 9
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1800mg 75%
Carbohydrate 2g 0.6%
Dietary Fiber 2g 8%
Sugar 0g
Protien 1g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 4%
Percent Daily values are based on a 2000 Calorie Diet.
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