Description
They are slightly sour taste. Addition to dishes with chickpeas, lentils, sauces, and meat dishes.
Pomegranate is rich in bioactive substances – potassium, calcium, and iron, and the oil contained in its seeds which has rarely been found in nature, highly concentrated acid punikowy. It includes omega 5, which also destroys free radicals and enhances the protective properties of the skin. Red pomegranate has three times more antioxidants than any other food. High concentrations of antioxidant substances grenade help to neutralize free radicals which are formed under various environmental factors. Grenade effectively supports the treatment of inflammation.
Pomegranate is a rich source of vitamin C, E, B, and A, and many minerals and nutrients such as magnesium, phosphorus, potassium, calcium, silicon, and iodine. In selecting among the large amounts of protein, fiber, folate, and beta carotene.
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